Empowering Healing Through Holistic Practices

Discover a compassionate approach to overcoming trauma with Becka Horner’s expertise in social work, yoga, and holistic methods.

Becka Horner

My name is Becka Horner and I’m passionate about helping individuals navigate the complexities of trauma and interpersonal violence through a blend of traditional talk therapy and alternative healing modalities.

I’m committed to creating safe, supportive environments where individuals can explore their experiences and heal at their own pace, in both 1-on-1 and group settings. Whether you’re looking for support in overcoming trauma or simply interested in incorporating mindfulness and somatic practices into your life, I’m here to help.

Transform Your Journey Today

Take the step towards healing and personal growth with Becka Horner’s specialized trauma therapy and holistic approach.

Benefits of Therapy

Experience the transformative impact of Becka Horner’s trauma therapy and holistic practices

+%
Of patients recover from Depression and Anxiety Utilizing Cognitive Behavioral Therapy
%
Of Borderline Personality Disorder diagnosed patients no longer meet criteria for after 1 year of Dialectical Behavioral Therapy
%
Of patients treated with Motivational Interviewing for Substance Use Disorders found that it was an effective solution
%
Of yoga practitioners experienced a reduction in stress levels

Inspiration from Bessel van der Kolk

In order to change, people need to become aware of their sensations and the way that their bodies interact with the world around them. Physical self-awareness is the first step in releasing the tyranny of the past.

Mindfulness not only makes it possible to survey our internal landscape with compassion and curiosity but can also actively steer us in the right direction for self-care.

It takes enormous trust and courage to allow yourself to remember.

Start Your Healing Journey Today

Contact Becka Horner to begin your personalized journey towards healing, wellness, and resilience.

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